Spring into Wellness

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Spring into Wellness

The Spring into Wellness Health Fair is an annual 5K race, family fun run, and community health fair sponsored by the Center for Integrative Health (CIH). The goal of the event is to provide a unique opportunity for people of all ages and all levels of fitness to enjoy participating in an event that nurtures their mind, body and spirit and create a healthier Mississippi.

This year's Spring into Wellness is planned for May 4th, 2024! We can't wait to see you there!

Last year featured the below activities:

  • Bounce House/Obstacle Course
  • Chair Yoga Instruction
  • Children’s Crafts
  • Health Screenings
  • Healthy Snack Demo
  • Massages
  • Wellness Wheel Trivia
  • Zumba

5K runners starting from the finish line.  Visitors at the Children's Crafts table.

 

Racers running though the MS Race Timing arch.Three children enjoying playing in the Bounce House.A woman gets her hand massaged in the Massage Tent.Medal Recipient reaches for medal from attendants at a table.Attendees waiting to be evaluated at the Health Screening tent.Child riding a stationary bike with a large front wheel.Attendees conversing at the Children's Tent.Crunch Fitness instructor Shannon Jones leads a warmup exercise.