Training
Main Content
Cardiac Arrest Preparedness
Be Ready! Recognize it's sudden cardiac arrest (SCA)
- Victim is collapsed, unresponsive and not breathing
- Don't be fooled by gasping, gurgling or seizure-like activity
- SCA may also be caused by a hard blow to the chest
Call 9-1-1
- Follow emergency dispatcher's instructions
- Call on-site emergency responders
- Ask anyone to retrieve an automated external defibrillator (AED)
Hands-Only CPR
- Begin cardiopulmonary resuscitation (CPR) immediately
- Push hard and fast in the center of the chest
- 2-inch compressions—about 100 per minute
Defibrillation
- Know where to find your onsite AED
- Follow step-by-step audio instructions
- AED will not hurt the person, only help
How to perform hands-only CPR and use an AED
Watch our 3-minute demonstration video.