Mindful Eating Class

Next Event: Tuesday, February 11, 2025, from 5:00 p.m. to 6:00 p.m.
Location: Center for Integrative Health

Contact Info: Diana Jimenez Gonzalez at djimenezgonzalez@umc.edu or (601) 815-3424
Related Link: Find More CIH Events.

Description:

Join us for a 5-week series, every Tuesday at 5 p.m., that focuses on changing your relationship with food by applying a mindful approach towards your eating habits and choices. Classes will be held at the Center for Integrative Health (331 Sunnybrook Rd, Ridgeland, MS 39157), located inside the Holmes Community College Wellness & Fitness Center. This series is offered by the UMMC Center for Integrative Health.

Interested in finding more health-related activity classes? Check out our event calendar.

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