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Adult Chair Yoga Classes

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Event Dates:
Thursday, October 24, 2024, from 5:30 p.m. to 6:30 p.m.
Tuesday, October 29, 2024, from 5:30 p.m. to 6:30 p.m.
Tuesday, November 05, 2024, from 5:30 p.m. to 6:30 p.m.
Tuesday, November 12, 2024, from 5:30 p.m. to 6:30 p.m.
Tuesday, November 19, 2024, from 5:30 p.m. to 6:30 p.m.
Tuesday, November 26, 2024, from 5:30 p.m. to 6:30 p.m.
Tuesday, December 03, 2024, from 5:30 p.m. to 6:30 p.m.
Tuesday, December 10, 2024, from 5:30 p.m. to 6:30 p.m.
Tuesday, December 17, 2024, from 5:30 p.m. to 6:30 p.m.
Tuesday, December 24, 2024, from 5:30 p.m. to 6:30 p.m.
Tuesday, December 31, 2024, from 5:30 p.m. to 6:30 p.m.
Tuesday, January 07, 2025, from 5:30 p.m. to 6:30 p.m.
Tuesday, January 14, 2025, from 5:30 p.m. to 6:30 p.m.
Tuesday, January 21, 2025, from 5:30 p.m. to 6:30 p.m.
Tuesday, January 28, 2025, from 5:30 p.m. to 6:30 p.m.
Tuesday, February 04, 2025, from 5:30 p.m. to 6:30 p.m.
Tuesday, February 11, 2025, from 5:30 p.m. to 6:30 p.m.
Tuesday, February 18, 2025, from 5:30 p.m. to 6:30 p.m.
Tuesday, February 25, 2025, from 5:30 p.m. to 6:30 p.m.
Tuesday, March 04, 2025, from 5:30 p.m. to 6:30 p.m.
Tuesday, March 11, 2025, from 5:30 p.m. to 6:30 p.m.
Tuesday, March 18, 2025, from 5:30 p.m. to 6:30 p.m.
Tuesday, March 25, 2025, from 5:30 p.m. to 6:30 p.m.
Tuesday, April 01, 2025, from 5:30 p.m. to 6:30 p.m.
Tuesday, April 08, 2025, from 5:30 p.m. to 6:30 p.m.
Tuesday, April 15, 2025, from 5:30 p.m. to 6:30 p.m.
Tuesday, April 22, 2025, from 5:30 p.m. to 6:30 p.m.
Tuesday, April 29, 2025, from 5:30 p.m. to 6:30 p.m.
Tuesday, May 06, 2025, from 5:30 p.m. to 6:30 p.m.
Tuesday, May 13, 2025, from 5:30 p.m. to 6:30 p.m.
Tuesday, May 20, 2025, from 5:30 p.m. to 6:30 p.m.
Tuesday, May 27, 2025, from 5:30 p.m. to 6:30 p.m.
Tuesday, June 03, 2025, from 5:30 p.m. to 6:30 p.m.
Tuesday, June 10, 2025, from 5:30 p.m. to 6:30 p.m.
Tuesday, June 17, 2025, from 5:30 p.m. to 6:30 p.m.
Tuesday, June 24, 2025, from 5:30 p.m. to 6:30 p.m.
Tuesday, July 01, 2025, from 5:30 p.m. to 6:30 p.m.
Tuesday, July 08, 2025, from 5:30 p.m. to 6:30 p.m.
Tuesday, July 15, 2025, from 5:30 p.m. to 6:30 p.m.
Tuesday, July 22, 2025, from 5:30 p.m. to 6:30 p.m.
Tuesday, July 29, 2025, from 5:30 p.m. to 6:30 p.m.
Tuesday, August 05, 2025, from 5:30 p.m. to 6:30 p.m.
Tuesday, August 12, 2025, from 5:30 p.m. to 6:30 p.m.
Tuesday, August 19, 2025, from 5:30 p.m. to 6:30 p.m.
Tuesday, August 26, 2025, from 5:30 p.m. to 6:30 p.m.
Tuesday, September 02, 2025, from 5:30 p.m. to 6:30 p.m.
Tuesday, September 09, 2025, from 5:30 p.m. to 6:30 p.m.
Tuesday, September 16, 2025, from 5:30 p.m. to 6:30 p.m.
Tuesday, September 23, 2025, from 5:30 p.m. to 6:30 p.m.
Tuesday, September 30, 2025, from 5:30 p.m. to 6:30 p.m.
Tuesday, October 07, 2025, from 5:30 p.m. to 6:30 p.m.
Tuesday, October 14, 2025, from 5:30 p.m. to 6:30 p.m.
Tuesday, October 21, 2025, from 5:30 p.m. to 6:30 p.m.
Tuesday, October 28, 2025, from 5:30 p.m. to 6:30 p.m.

Location: Center for Integrative Health (331 Sunnybrook Rd, Ridgeland, MS 39157)

Contact Info: Diana Jimenez Gonzalez at djimenezgonzalez@umc.edu or (601) 815-3424
Related Link: Learn more

Description:

Join us at the Center for Integrative Health for a free, one-hour, beginner-level chair yoga class to help build strength and flexibility of the body and mind from a seated posture. Any interested participants can sign up by filling out the online form or calling the CIH at (601) 815-3424, option 1.

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