Main ContentAdult Chair Yoga Classes
Next Event: Thursday, November 21, 2024, from 5:30 p.m. to 6:30 p.m.
Location: Center for Integrative Health (331 Sunnybrook Rd, Ridgeland, MS 39157)
Contact Info: Diana Jimenez Gonzalez at djimenezgonzalez@umc.edu or (601) 815-3424
Related Link: Learn more
Description:
Join us at the Center for Integrative Health for a free, one-hour, beginner-level chair yoga class to help build strength and flexibility of the body and mind from a seated posture. Any interested participants can sign up by filling out the online form or calling the CIH at (601) 815-3424, option 1.