Reimagine weight loss with WW at work

When: Thursday, December 05, 2019, from 12:00 p.m. to 8:00 a.m.

Contact Info: Brea Cole at cbcole@umc.edu or 5-8372

Description:

Classes begin Thursday, December 5, for the next 12-week session of WW (formerly Weight Watchers) at Work. With the program's SmartPoints system, everything's still on the menu. There are no forbidden foods!

The program gives you:

Guidance from a trained wellness coach
In-person motivation from fellow members
Wellness Workshops on campus at UMMC

Access to digital tools via mobile app, so you can:
- Track food, weight-loss, and activity wherever you are
- Use the barcode scanner right in the grocery store to get the SmartPoints? value for your favorite foods
- Use the Recipe Building Tool to make your own recipes from scratch or customize thousands of WW recipes based on your personal preferences.

Cost: $159, includes 12 weeks of classes and 14 weeks of access to digital tools. $139, if 15 or more people join. A split payment option is available.

All Wellness Workshops are held on campus on Thursdays at noon.